8 September: Selena shares self-care tips in the new interview with People Magazine

Selena shares her self-care tips and talks about what she teaches her little sister Grace in an exclusive interview with People Magazine! Check out new pic of Selena and read the interview below: 

“A nap is my best bet, not gonna lie,” she tells PEOPLE in its latest issue about her favorite way to practice self-care. “Taking a nap when I’m feeling a little low is nice because I feel like I can start over.”

“Out of everything that I’ve done in my career, I could not be more proud and more appreciative of this actual fund. To see everybody react the way they have been and people being interested in mental health, it’s so important,” says Gomez, who recently released a new mascara with Rare Beauty.

“Mental health is a part of my everyday life, and I know so many people who feel [the same way]. We have Planned Parenthood as a safe place for people to go, so I don’t understand why we don’t have a place like that for mental health where someone struggling can easily get advice or participate in group sessions,” she continues. “I’m so grateful we were able to achieve something meaningful.”

As she watches the next generation — including her 8-year-old sister Gracie — grow up, Gomez says she wants to teach the important message of self-confidence.

“The only thing I want my sister to be is empowered. I constantly tell her that she’s smart and wonderful and kind, and she is,” says Gomez. “I talk to her like an adult and try my hardest to be the best example I can be. But I’m also honest with her about making mistakes. I just want to be the best big sister ever.”

Source: people.com