10 May Selena gives an advice how to reduce stress in the new interview with Lupus Research Alliance

Selena gives an advice how to reduce stress and tells how she manages her own stress in the new interview with Lupus Research Alliance.

Q: Why is this year’s World Lupus Day so meaningful to you?

A: World Lupus Day is the moment when two causes I passionately support – lupus research and mental health awareness – intersect. LRA’s Lift Up Lupus campaign raises awareness of a little-understood disease and lets those of us who live with lupus know we have a lot to be hopeful about.

Q: How do you manage your own stress?

A: It’s not always easy for me to manage my stress as I am always pulled in so many directions because I absolutely love what I do for a living and have many things I want to accomplish. That being said, I do have to set boundaries and make my health a priority. A big stress relief for me is spending quality time with my friends and family which after the last year, I don’t think any of us will take for granted how much it matters to have that time with the people in your life.

Read full article at: www.lupusresearch.org